beach yoga

[shells]

ok.. i used to practice yoga once a week at a class, which is indoor.  haven't been doing it for a couple of months, and would like to resume it starting this week, every sunday morning at around 9-10am, for 90mins.  but i'm thinking of a change.. to do it outdoors at punggol beach, at the right hand corner where there's lesser people.   

i have two instructional books to start off with.. and just need a simple beachmat.  may bring some new age or instrumental mp3s to set the mood    the beach is the best place to practice yoga actually.. or somewhere in mother nature.

just want to push myself to be more dilligent in exercising (besides all the cooking  ).. it's slower pace and it helps in breathing.  after that, maybe can go for light morning breakfast.

any ladies interested?  if keen, just pm me la.. 

[fsng0156]

Hi shell, I like the idea of early morning yoga but not sure if by the beach is a good idea as getting to punggol beach may not be convenient for everyone.

[shells]

but i paiseh to do in the park leh.. haha!  or any suggestions where to do it?  funny mah.. if you doing yoga.. then pple looking at you or if there's environmental noise.. i will feel easily distracted.  prefer somewhere quiet and peaceful.  last time when i did it in the class, sometimes people walk pass the centre, or there's construction nearby.. i hated it.  cant concentrate at all.

i dun have a car, so either i walk all the way to punggol main road, take bus 82 from there, or i take 62 to the stop just before the interchange, then change to 82 from there.  i was thinking, if i'm not too tired, i dun mind walking all the way out (from punggol beach to punggol field on certain days.   hehe!

you another one.. shell again   

[rusher]

but i paiseh to do in the park leh.. haha!  or any suggestions where to do it?  funny mah.. if you doing yoga.. then pple looking at you or if there's environmental noise.. i will feel easily distracted.  prefer somewhere quiet and peaceful.  last time when i did it in the class, sometimes people walk pass the centre, or there's construction nearby.. i hated it.  cant concentrate at all.

i dun have a car, so either i walk all the way to punggol main road, take bus 82 from there, or i take 62 to the stop just before the interchange, then change to 82 from there.  i was thinking, if i'm not too tired, i dun mind walking all the way out (from punggol beach to punggol field on certain days.   hehe!

you another one.. shell again   

i like yoga too, but never have a chance to try.
punngol beach is not so convenient, think u can do it in the park, n u can use a something to cover ur eyes
so that u cant see ppl, so u dont feel paiseh