Its O+.
How does it affect my weight?
yes!
Your Personality - Type O
Below is a brief summary of your unique characteristics:
Your Diet
Type Os thrive on intense physical exercise and animal protein. The success of the Type O Diet depends on your use of lean, chemical-free meats, poultry, and fish. Type Os don't find dairy products and grains as user friendly as do most of the other blood types because their digestive systems still have not adapted to them fully.
Foods that encourage weight gain:
Wheat Gluten interferes with insulin efficiency slows metabolic rate
Corn interferes with insulin efficiency slows metabolic rate
Kidney Beans impair calorie utilization
Navy Beans impair calorie utilization
Lentils inhibit proper nutrient metabolism
Cabbage inhibits thyroid hormone
Brussels Sprouts inhibits thyroid hormone
Cauliflower inhibits thyroid hormone
Mustard Greens inhibit thyroid production
Foods that encourage weight loss:
Kelp contains iodine
increases thyroid hormone production
Seafood contains iodine
Increases thyroid hormone production
Iodized Salt increases thyroid hormone production, contains iodine. (It is preferable that you obtain your iodine from sources such as seafood and kelp, as sodium can contribute to high blood pressure and water retention)
Liver B-vitamin source, aids efficient metabolism
Red Meat aids efficient metabolism
Kale, Spinach, Broccoli aid efficient metabolism
Your Personality - Type A
Below is a brief summary of your unique characteristics:
Your Diet
Type A flourish on vegetarian diets - the inheritance of their more settled and less warlike farmer ancestors. It is particularly important for sensitive Type As to get their foods in as natural a state as possible: fresh, pure and organic.
Foods that encourage weight gain:
Meat poorly digested, stored as fat, increases digestive toxins
Dairy Foods inhibit nutrient metabolism, increases mucous secretions
Kidney Beans interfere with digestive enzymes, slow metabolic rate
Lima Beans interfere with digestive enzymes, slow metabolic rate
Wheat (in overabundance) impairs calorie utilization
Foods that encourage weight loss:
Vegetable oils aid efficient digestion, prevent fluid retention
Soy foods efficient digestion, metabolize quickly, optimize immune function
Vegetables aid efficient metabolism, increase intestinal mobility
Pineapple increases calorie utilization, increases intestinal mobility
Your Personality - Type B
Below is a brief summary of your unique characteristics:
Your Diet
Type B can best be described as idiosyncratic - with utterly unique and sometimes chameleonlike characteristics. On the whole, the sturdy and alert Type Bs are usually able to resist many of the most severe diseases common to modern life. Yet because Type Bs are somewhat offbeat, their systems seem more prone to exotic immune-system disorders, such as multiple sclerosis, lupus, and chronic fatigue syndrome.
Foods that encourage weight gain:
Corn inhibits insulin efficiency, hampers metabolic rate, causes hypoglycemia
Lentils inhibit proper nutrient uptake, hamper metabolic efficiency, cause hypoglycemia
Peanuts hamper metabolic efficiency, cause hypoglycemia, inhibit liver function
Sesame seeds hamper metabolic efficiency, cause hypoglycemia
Buckwheat inhibits digestion, hampers metabolic efficiency, causes hypoglycemia
Wheat slows the digestive and metabolic processes, causes food to be stores as fat, not burned as energy, inhibits insulin efficiency
Foods that encourage weight loss:
Green vegetables aid efficient metabolism
Meat aid efficient metabolism
Liver aid efficient metabolism
Eggs/ Low-Fat Dairy products aid efficient metabolism
Licorice Tea counters hypoglycemia (never take licorice supplements without a doctor's supervision. Licorice tea is okay.)
Your Personality - Type AB
Below is a brief summary of your unique characteristics:
Your Diet
Blood Type AB is less than a thousands years old, rare (2 - 5% of the population), and biologically complex. Type AB Diet requires that you read your foods lists very carefully, and familiarize yourself with both the Type A and Type B diets to better understand the parameters of your own diet.
Foods that encourage weight gain:
Red Meat poorly digested, stored as fat, toxifies intestinal tract
Seeds cause hypoglycemia
Kidney Beans inhibit insulin efficiency, cause hypoglycemia, slow metabolic rate
Lima Beans inhibit insulin efficiency, cause hypoglycemia, slow metabolic rate
Wheat decreases metabolism, inefficient use of calories, inhibits insulin efficiency
Buckwheat causes hypoglycemia
Corn inhibits insulin efficiency
Foods that encourage weight loss:
Tofu information coming soon...
Seafood, Kelp information coming soon...
Dairy information coming soon...
Pineapple information coming soon...
Vegetables information coming soon...
hope it help
