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February 08, 2012, 10:46:10 PM *
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Author Topic: Dragonboat for Punggol residents  (Read 1004 times)
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greenmonster77

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« on: November 24, 2009, 11:15:41 PM »

Hi there,

Punggol South has a very active dragonboating community and we are looking at extending our reach. Join our facebook group to catch a glimpse of the action.

If you are interested to join the team, do leave your contact details or simply join our Facebook group to get regular updates.

Join us at http://www.facebook.com/home.php?#/group.php?gid=31197651167&ref=ts
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greenmonster77

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« Reply #1 on: November 27, 2009, 04:11:19 PM »

don't miss out your chance to join us in 2010...

http://www.facebook.com/profile.php?v=feed&story_fbid=205849647792&id=638669403#/event.php?eid=183254647631&index=1

lots of prizes to be won and gifts to be brought home...
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alfaromeo

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« Reply #2 on: November 28, 2009, 12:42:08 AM »

hi i m interested in joining dragonboat, need to know how often u train and is there a age limit? thanks
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greenmonster77

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« Reply #3 on: November 28, 2009, 04:10:01 AM »

we welcome all rowers from age 15 onwards. age is no limit. personally it's how much you want to commit to maintaining your physical fitness so that you can handle the rowing.

training-wise, it is held on sundays weekly in the afternoon. closer to competition (usually a month before), we increase the water training to twice a week.

do join our facebook group for more regular info and updates
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